Keto Misconceptions pt 1 The ketogenic diet is becoming more popular and as with all health topics that grow in size this means an increase in articles and opinions will also develope. Many of which will be either be wrong or at the very least misleading. I just want to take a little bit of […]

I ate only bacon for a month.  It was both tasty and surprisingly liberating.  I can not take credit for this idea as Dan Quibell is known for doing the first 30 day bacon diet to my knowledge and has a facebook page for it here.   You can read about his experience here. Starting weight […]