Day 1 Morning Weight: 211.2 lbs – I will note that I was at 205 10 days before this weigh in, but knowing I was going to complete this challenge, I chose to allow myself to indulge in whatever foods I craved leading up to today.  While some of the 211 is bloating I definitely […]

Today marks day 1 of my newest personal challenge.  Like I had done back in 2016 with my bacon diet, I am simplifying my diet down and sharing my experience and results.  While last time I ate only bacon and allowed coffee and other very low calorie beverages this time I will have expanded food […]