Personal Training Services

High quality personal training and performance coaching is available for Macomb, Illinois and the surrounding area* with Roger James CSCS, CPT, USAW-SPC, Pn1, NASM-GFS.  If I am outside of your area feel free to check out my Electronic Training through ProCoach and online performance coaching options.

*Travel outside of 10 miles may incur extra fees.


Assessment and Consultation

In person consultation and assessment with expert advice on training direction with a starting program.



In Person Training

In-person wellness coaching or personal training sessions.


Small Group Training Available at $10 more per person up to 5 people.

Questions or comments?